Master mental health, emotional wellbeing, and body awareness while materializing a life you believe is worth living in this 3-month program.

This program will support you with:

Mental fortitude
Emotional resilience
Enhanced clarity
Boosted vitality
An uncovering of your purpose
A Discovering of your truth within


Most of us aren’t taught how to navigate our own mental and emotional landscapes. This leads us to seek a quick fix, to rely on external experts for answers to our mental health issues and emotional turbulence, or to somehow endure the struggle..

All of this doesn’t work. The truth is, no one will ever understand your inner world as well as you do.

I’ve battled with many, many monsters for over 35 years, but I found a way out; I healed completely and utterly from my monsters.

Yes, I’ve been supported by countless people in countless ways to get to where I am, but because I knew how to listen to my mind, my body, and my soul, I followed the breadcrumbs to complete liberation of what a young, vulnerable 6-year old Jeremy had experienced so early in life.

Because I developed the ability of an open heart, a clear mind, and a welcome body, I could witness with such clarity what all my inner parts were in need of. It was then simply a matter of nourishing these parts to complete satisfaction and integration to be able to move forward.

With that comes tremendous freedom and the ability to step into a life that is magical.

It’s time that you reclaim your innate ability to find your own answers, too. It’s not just empowering – it's the key to living a truly meaningful and fulfilling life. Let me help you navigate your own mental and emotional landscapes to materialize a deeply satisfying life.

It’s worth it.


How to join:

1.        Book a call

2.        Join the program

3.        Live a meaningful and fulfilling life

1. Book a call

2. Join the program

3. Live a meaningful and fulfilling life


Kick -off | Living Life by Design workshop

Pillar 1 | LifeScore framework

Pillar 2 | Depth of Mind

Pillar 3 | the Inner Work

Private sessions

Accountability & Community

Inner work group sessions




Sunday, the 28th of January @ 18:00 (South Africa time)


Sunday, the 25th of February @ 18:00 (South Africa time)


Sunday, the 24th of March @ 18:00 (South Africa time)


Want to determine if this is for you?

When you book a call, you’ll also receive an email about what I call a ‘LifeScore’. It’s a free assessment tool that I developed to gauge your current Quality of Life.

Bring it with you to our call so we can go over your current life, where you’d like to take it, and what challenges you are currently facing.

Then you can decide if you’d like to join the program..


About me

Despite the shadows of a challenging childhood, I triumphed over adversity, fulfilling dreams once believed unreachable. Throughout my journey, not only did I overcome severe trauma, mental health isues, physical illness, and extreme emotional turbulence, but I discovered a great measure of inner peace that can only be described as pure love.

Now, it’s become my path to share the wisdom that I gained and to give back. I want everyone to know that you are not alone.

You are not alone in facing your monsters, in navigating personal challenges, in struggling to cope with unexpected drastic life changes, and whatever else life sometimes throws at us!

As I’ve gone and did my own inner work, I can help you navigate yours. To help you succeed in what you want out of life, and to help you connect to your own inner teacher.

We're all worth living life to the fullest extent possible through love for ourselves and others. Let’s walk this journey together; it's better shared!!

With an open heart